CookGo
recipe image

Granola Bars

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 24 份量
  • $10

食材

  • Sweeteners

    • 🍯 1 cup honey

  • Nut Butter

    • 🥜 1 cup peanut butter

  • Grains

    • 3 1/2 cups rolled oats

  • Dry Fruits & Vegetables

    • 1/2 cup raisins
    • 1/2 cup carrot
    • 1/2 cup coconut

步驟

1

Wash hands with soap and water.

2

Preheat oven to 350°F.

3

Peel and grate the carrots.

4

Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.

5

Remove the pan from the heat. Turn off the burner.

6

Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.

7

Put the mix into a 9x13 inch baking pan.

8

Press the mix firmly into the bottom of the pan.

9

Bake for 25 minutes.

10

Cut into 24 bars.

營養成分

每份

🔥

168

卡路里

  • 4g
    蛋白質
  • 24g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Ensure the mixture is pressed firmly into the pan to help the bars maintain their shape.Store in an airtight container to maintain freshness.You can substitute peanut butter with almond or cashew butter for a different flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。