CookGo
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Garlic Stir-fried Sea Snail

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 20 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 1 can canned sea snail
    • 🧄 7-10 cloves garlic
    • 🧅 1 onion
    • 10 perilla leaves
    • 1 green chili
    • 1-2 green peppers
    • Sesame seeds to taste
    • Black pepper to taste

  • Seasoning

    • 2 tbsp sea snail broth
    • 2 tbsp cooking wine
    • 1/2 tbsp soy sauce
    • 1/2 tbsp sugar

步驟

1

Drain the canned sea snails and prepare the seasoning by mixing sea snail broth, cooking wine, soy sauce, and sugar.

2

Chop garlic, onion, green chili, and green peppers. Roll and slice the perilla leaves.

3

Heat olive oil in a pan and sauté garlic and onion over medium-low heat for 2-3 minutes.

4

Add green chili and green peppers to the pan and stir-fry for 1 minute.

5

Add the sea snails to the pan and stir-fry for 2 minutes. Sprinkle black pepper.

6

Pour the prepared seasoning into the pan and stir lightly to combine.

7

Add the sliced perilla leaves and gently mix. Garnish with sesame seeds.

8

Serve with optional garnish like seaweed flakes for added flavor.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh garlic and onion for enhanced flavor.Adjust the spice level by adding more or fewer chilies.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。