Garlic Stir-fried Fish Cake

Name: Garlic Stir-fried Fish Cake
Total time: 15 min
Yield: 3 份量
Ingredients: 1 pack fish cake balls; 1 stalk green onion, chopped; 🧄 10 cloves garlic, sliced; 2 tbsp soy sauce; 1.5 tbsp oligosaccharide; 1 tsp sesame seeds; 3 tbsp water

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
3 份量
$5

Garlic Stir-fried Fish Cake

成本 $5, 保存 $10

來源: Recommended by CookGo

15 Min
3 份量
$5

食材

Main Ingredients
- 1 pack fish cake balls
- 1 stalk green onion, chopped
- 🧄 10 cloves garlic, sliced
Seasoning
- 2 tbsp soy sauce
- 1.5 tbsp oligosaccharide
- 1 tsp sesame seeds
- 3 tbsp water

步驟

Prepare all ingredients.

Pour boiling water over fish cakes to remove oil and additives.

Drain the water and place fish cakes in a strainer.

Peel garlic and slice thinly.

Heat oil in a frying pan and sauté garlic until lightly golden.

Add fish cakes and 3 tbsp water to the pan, stir-fry until softened.

Add soy sauce and oligosaccharide, stir-fry until evenly coated.

Add chopped green onion and stir briefly.

Sprinkle sesame seeds and serve.

營養成分

每份

🔥

250

卡路里

10g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Use fresh garlic for the best flavor.You can substitute oligosaccharide with honey or sugar if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。