CookGo
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Garlic Scape Gochujang Seasoned Salad

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $5

食材

  • Vegetables

    • 300g garlic scapes

  • Seasoning

    • 🧂 1 tbsp salt
    • 1 tbsp gochujang
    • 1 tbsp chili powder
    • 1.5 tbsp soy sauce
    • 2 tbsp oligosaccharide syrup
    • 🧄 1 tsp minced garlic
    • 1 tsp sesame oil
    • 1 tsp sesame seeds

步驟

1

Prepare the garlic scapes by trimming the flower buds and cutting them into bite-sized pieces.

2

Wash the garlic scapes thoroughly under running water.

3

Boil water and add 1 tbsp of salt.

4

Blanch the garlic scapes in the boiling water for 30 seconds to 1 minute until their color changes.

5

Drain the garlic scapes and rinse them under cold water to stop the cooking process.

6

Combine gochujang, chili powder, soy sauce, oligosaccharide syrup, minced garlic, sesame oil, and sesame seeds in a bowl to make the seasoning sauce.

7

Place the blanched garlic scapes in a mixing bowl and pour the seasoning sauce over them.

8

Mix the garlic scapes and sauce thoroughly by hand until well coated.

9

Transfer the seasoned garlic scapes to a serving plate.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh garlic scapes for the best texture and flavor.Adjust the amount of chili powder and gochujang based on your spice preference.This dish can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。