CookGo
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Garlic Mayo Stir-fried Anchovies

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 15 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 🐟 2 cups dried anchovies
    • 🧴 2 tbsp mayonnaise

  • Seasoning

    • 🧂 1/2 tbsp soy sauce
    • 1 tbsp rice wine
    • 1 tbsp plum extract
    • 1 tbsp corn syrup
    • 🧄 1 tbsp minced garlic
    • 2 chopped green chili peppers

步驟

1

Dry roast 2 cups of dried anchovies in a pan without oil until crispy.

2

Place the roasted anchovies in a sieve and shake off any crumbs.

3

Mix the anchovies with 2 tbsp of mayonnaise and set aside.

4

In a saucepan, combine 1/2 tbsp soy sauce, 1 tbsp rice wine, 1 tbsp plum extract, 1 tbsp corn syrup, and 1 tbsp minced garlic. Heat until the mixture starts to boil.

5

Add the mayonnaise-coated anchovies to the sauce and stir-fry quickly until evenly coated.

6

Slice 2 green chili peppers diagonally and add them to the pan. Stir-fry briefly to finish.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish can be stored in the fridge for up to a week.Serve with rice or use as a topping for rice balls.Adjust sweetness and spice levels to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。