
Gamja Jjageuli (Potato Stew with Spam)
成本 $10, 保存 $15
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $10
Gamja Jjageuli (Potato Stew with Spam)
成本 $10, 保存 $15
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $10
食材
Vegetables
- 🥔 1 medium potato, diced
- 🧅 1 large onion, sliced
- 🧅 1 bunch green onions, chopped
Condiments
- 1 tbsp doenjang (Korean soybean paste)
- 1 tbsp gochujang (Korean chili paste)
- 2 tbsp red pepper flakes
- 🍬 1 tbsp sugar
- 4 tbsp soy sauce
- 🧄 1 tbsp minced garlic
Protein
- 1 can Spam, mashed
Liquid
- 💧 3 cups water
步驟
1
Dice the potato into 2.5 cm cubes and slice the onion.
2
Add doenjang, gochujang, red pepper flakes, sugar, soy sauce, and minced garlic to the pot.
3
Mash the Spam and add it to the pot.
4
Add water to the pot and stir all ingredients together.
5
Cook until the potatoes are tender.
6
Add green onions at the end and cook briefly.
7
Serve hot with freshly cooked rice.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Reduce sugar if you prefer a less sweet stew.Cut potatoes smaller to speed up cooking.Add green onions at the end to retain their vibrant color.Serve with rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。