CookGo
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Fruits Brekkie: Australian Brunch

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 3 份量
  • $12

食材

  • Fruit

    • 🍊 1 grapefruit, sliced
    • 🥑 1 avocado, sliced
    • 🍎 1 apple, sliced

  • Dairy

    • 🥛 1 cup plain yogurt

  • Sweetener

    • 1 tbsp maple syrup

  • Topping

    • 1 tbsp cacao nibs

步驟

1

Wash the grapefruit and apple thoroughly, then slice them.

2

Slice the avocado.

3

Combine yogurt, maple syrup, and cacao nibs in a bowl and serve with the sliced fruits.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 20g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Use fresh and ripe fruits for the best flavor.You can substitute maple syrup with honey or agave syrup.Add granola or nuts for extra crunch and nutrition.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。