Fried Horse Mackerel with Cheese

Name: Fried Horse Mackerel with Cheese
Total time: 60 min
Yield: 2 份量
Ingredients: 🐟 8 small horse mackerels; 1 tbsp sake; 🧂 Pinch of salt and pepper; Enough salad oil for frying; Enough all-purpose flour; 🧀 1 tbsp grated cheese; 🥚 1 beaten egg; Enough breadcrumbs

成本 $8, 保存 $5

來源: Recommended by CookGo

60 Min
2 份量
$8

Fried Horse Mackerel with Cheese

成本 $8, 保存 $5

來源: Recommended by CookGo

60 Min
2 份量
$8

食材

Fish
- 🐟 8 small horse mackerels
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Cooking Oil
- Enough salad oil for frying
Batter
- Enough all-purpose flour
- 🧀 1 tbsp grated cheese
- 🥚 1 beaten egg
- Enough breadcrumbs

步驟

Prepare the horse mackerels by removing the scales, guts, gills, and heads. Open them up and season with sake, salt, and pepper.

In a bowl, mix grated cheese and beaten egg.

Coat the fish in all-purpose flour, then the cheese-egg mixture, and finally breadcrumbs.

Heat salad oil in a pot to 170°C (340°F). Fry the coated fish until golden and cooked through.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Serve with a side of tartar sauce or lemon wedges for added flavor.You can prepare the fish ahead and fry just before serving.Use fresh horse mackerel for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。