Fragrant Minari Beef Fried Rice

Name: Fragrant Minari Beef Fried Rice
Total time: 15 min
Yield: 2 份量
Ingredients: 🍚 1 bowl cooked rice; 1 cup chopped minari; 🥩 1 cup ground beef; 🧂 1 tbsp soy sauce; 1 tbsp sesame oil; 🌰 1 tbsp sesame seeds; 🧄 1/2 tbsp minced garlic; 🧂 1/2 tbsp soy sauce; 1/2 tbsp sesame oil; 1/2 tbsp plum extract; 🧅 1/2 tbsp chopped green onion

成本 $10, 保存 $5

來源: Recommended by CookGo

15 Min
2 份量
$10

Fragrant Minari Beef Fried Rice

成本 $10, 保存 $5

來源: Recommended by CookGo

15 Min
2 份量
$10

食材

Main Ingredients
- 🍚 1 bowl cooked rice
- 1 cup chopped minari
- 🥩 1 cup ground beef
- 🧂 1 tbsp soy sauce
- 1 tbsp sesame oil
- 🌰 1 tbsp sesame seeds
Beef Marinade
- 🧄 1/2 tbsp minced garlic
- 🧂 1/2 tbsp soy sauce
- 1/2 tbsp sesame oil
- 1/2 tbsp plum extract
- 🧅 1/2 tbsp chopped green onion

步驟

Clean and finely chop the minari.

Marinate the ground beef with garlic, soy sauce, sesame oil, plum extract, and green onion.

Heat a pan with a little olive oil and stir-fry the marinated beef until 80% cooked.

Add the cooked rice to the pan and stir-fry with the beef until well combined.

Add the chopped minari, sesame oil, and sesame seeds, then stir-fry briefly until fragrant.

營養成分

每份

🔥

450

卡路里

20g
蛋白質
50g
碳水化合物
15g
脂肪

💡 小提示

Use day-old rice for better texture in fried rice.Adjust the amount of soy sauce and sesame oil to your taste.Minari can be substituted with spinach or other leafy greens if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。