
Fragrant Chamnamul Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $5
Fragrant Chamnamul Salad
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 1 handful chamnamul
Seasonings
- 1 tbsp soy sauce
- 🧂 Pinch of salt
- 🧄 1/2 tbsp minced garlic
- 🧅 1 tbsp chopped green onion
- 🌰 1 tbsp sesame seeds
- 1 tbsp sesame oil
步驟
1
Boil water and add a pinch of salt. Blanch chamnamul briefly until it boils, then remove immediately.
2
Rinse chamnamul in cold water 3–4 times and squeeze out excess water.
3
Cut chamnamul into thirds for easier mixing.
4
Combine soy sauce, salt, minced garlic, chopped green onion, sesame seeds, and sesame oil in a bowl.
5
Mix chamnamul with the prepared seasoning until evenly coated.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 4g碳水化合物
- 6g脂肪
💡 小提示
Serve as a side dish with rice for a balanced meal.Chamnamul can be substituted with spinach or other leafy greens if unavailable.Store leftovers in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。