Flax and Sunflower Seed Bread

Name: Flax and Sunflower Seed Bread
Total time: 30 min
Yield: 15 份量
Ingredients: 💧 1 ⅓ cups water; 🧈 2 tablespoons butter, softened; 🍯 3 tablespoons honey; 1 ½ cups bread flour; 1 ⅓ cups whole wheat bread flour; 🧂 1 teaspoon salt; 🍞 1 teaspoon active dry yeast; ½ cup flax seeds; ½ cup sunflower seeds

成本 $5, 保存 $10

來源: Recommended by CookGo

30 Min
15 份量
$5

Flax and Sunflower Seed Bread

成本 $5, 保存 $10

來源: Recommended by CookGo

30 Min
15 份量
$5

食材

Wet Ingredients
- 💧 1 ⅓ cups water
- 🧈 2 tablespoons butter, softened
- 🍯 3 tablespoons honey
Dry Ingredients
- 1 ½ cups bread flour
- 1 ⅓ cups whole wheat bread flour
- 🧂 1 teaspoon salt
- 🍞 1 teaspoon active dry yeast
- ½ cup flax seeds
- ½ cup sunflower seeds

步驟

Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer.

Select Basic White Cycle; press Start.

Add the sunflower seeds when the alert sounds during the Knead Cycle.

營養成分

每份

🔥

140

卡路里

4g
蛋白質
23g
碳水化合物
4g
脂肪

💡 小提示

Use freshly ground flax seeds to improve flavor and nutrition.If you don’t have a bread machine, knead the dough manually and bake in the oven for the same results.Store in an airtight container to maintain freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。