
Enoki Mushroom Spam Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 3 份量
- $8
Enoki Mushroom Spam Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookGo
- 10 Min
- 3 份量
- $8
食材
Vegetables
- 🍄 1 pack enoki mushrooms
- 🧅 1/2 onion, sliced
Meat
- 3-4 slices spam, sliced
Seasoning
- 🧂 0.5 tsp salt
- A pinch of black pepper
Oil
- 1 tbsp cooking oil
步驟
Prepare the ingredients. Trim the base of the enoki mushrooms and rinse them. Slice the spam and onion.
Heat 1 tbsp of cooking oil in a pan over high heat. Add the sliced onion and stir-fry for about 1 minute.
Add the enoki mushrooms and 0.5 tsp of salt. Stir well and cook until the mushrooms soften.
Add the sliced spam and stir-fry for another 2 minutes.
Sprinkle black pepper and mix again. Adjust seasoning with additional salt if needed.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 10g碳水化合物
- 18g脂肪
💡 小提示
You can substitute spam with other proteins like ham or tofu for a different flavor.Serve with rice or noodles for a complete meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。