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Enoki Mushroom Pancakes Recipe

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 2 enoki mushrooms
    • 🧅 1/2 onion, chopped
    • 2-3 green chilies, chopped
  • Eggs & Flour

    • 🥚 3 eggs
    • 3 tbsp pancake flour
  • Seasoning

    • 🧂 1/2 tbsp salt
    • A pinch of pepper

步驟

1

Trim the ends of the enoki mushrooms, rinse under running water, and cut into thirds.

2

Chop the onion finely. Optionally, chop green chilies for added spice.

3

In a mixing bowl, combine enoki mushrooms, chopped onion, green chilies, eggs, pancake flour, salt, and pepper.

4

Mix the ingredients thoroughly until well combined.

5

Heat a generous amount of oil in a pan. Scoop a spoonful of the mixture and fry until golden brown.

6

Serve hot with ketchup or soy sauce as a dipping option.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh enoki mushrooms for the best texture.Adjust the spice level by varying the amount of green chilies.Serve with dipping sauces to enhance the flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。