CookGo
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Eggplant Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredient

    • 🍆 1 eggplant

  • Sauce

    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 💧 2 tbsp water
    • 🍬 2 tbsp sugar

步驟

1

Peel the eggplant, cut it in half, wrap it in plastic wrap, and microwave for 90 seconds.

2

Make cuts on the eggplant and spread it out flat.

3

Heat oil in a pan and fry the eggplant on both sides until golden brown over medium heat.

4

Add the prepared sauce to the pan and simmer for 30 seconds over low heat.

5

Serve the eggplant and sauce over rice.

營養成分

每份

🔥

200

卡路里

  • 3g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh eggplant for better flavor and texture.Adjust the sugar level in the sauce to suit your taste.Pair with a side of pickled vegetables for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。