
Eggplant Pizza with Air Fryer
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
Eggplant Pizza with Air Fryer
成本 $8, 保存 $12
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $8
食材
Vegetables
- 🍆 2 eggplants
- 🧅 1/3 onion
- 1/2 red bell pepper
- 1/2 yellow bell pepper
Meat
- 🍖 1/4 ham
Sauces
- 🍅 1/2 cup tomato spaghetti sauce
Cheese
- 🧀 1/2 cup mozzarella cheese
步驟
1
Cut the eggplants in half and scoop out the inside carefully. Use a spoon if you're not confident with a knife.
2
Slice the scooped-out eggplant flesh into thin strips.
3
Mix the sliced eggplant flesh with the tomato spaghetti sauce.
4
Fill the hollowed eggplants with the seasoned mixture and top with mozzarella cheese and other vegetables.
5
Cook in the air fryer at 180°C (356°F) for 10 minutes.
6
Serve the eggplant pizzas warm and enjoy.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Preheat the air fryer to ensure even cooking.You can substitute ham with a vegetarian protein like tofu or chickpeas.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。