
Eggplant Bacon Cheese Pancake
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $10
Eggplant Bacon Cheese Pancake
成本 $10, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $10
食材
Main Ingredients
- 🍆 1 eggplant
- 2 strips bacon
- 1 minced green chili
- 1 minced red chili
- 🧀 100g mozzarella cheese
- 🥚 1 egg
- A small amount of cooking oil
- 3 tbsp tempura flour
- A small amount of parsley
Seasonings
- 1 tsp soy sauce
- A small amount of pepper
- 🧂 3 pinches of fine salt
步驟
Trim the ends of the eggplant, cut it in half, and slice it into thin strips.
Sprinkle fine salt on the eggplant and let it sit for 15 minutes.
Cut the bacon in half and slice it into thin strips.
Squeeze the salted eggplant to remove excess water, then coat it evenly with tempura flour. Let it sit for 10 minutes.
Beat the egg with soy sauce and pepper.
Combine the eggplant, bacon, minced red chili, and minced green chili with the egg mixture.
Heat a pan with cooking oil, spread the mixture evenly, and cook until golden brown.
Flip the pancake, sprinkle mozzarella cheese and parsley evenly, cover the pan, and cook on low heat until the cheese melts.
Transfer the pancake to a serving plate and enjoy.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 25g碳水化合物
- 15g脂肪
💡 小提示
Use fresh eggplant for the best flavor and texture.Adjust the amount of chili to suit your spice tolerance.Serve with a side of dipping sauce for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。