
Egg Spam Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
Egg Spam Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 🥚 3 eggs
- 1 slice thinly sliced spam
- 1 green chili
- 🥒 1/4 cucumber, julienned
- 30-40g enoki mushrooms
Seasonings
- 🍅 ketchup to taste
- a little cooking oil
- 🧂 a pinch of salt
- a pinch of pepper
步驟
Slice the green chili diagonally, julienne the cucumber, and cut the spam into 5 pieces. Trim the enoki mushrooms and divide them into smaller portions.
Heat a pan over medium heat and add a little cooking oil. Spread all prepared ingredients evenly in the pan.
Once the ingredients are slightly cooked, crack 3 eggs into the pan. Let the whites cook slightly, then break the yolks and season with salt and pepper.
Flip the mixture to cook the other side until golden brown.
Drizzle ketchup in a star shape and garnish with julienned cucumber before serving.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
Use fresh ingredients for better flavor.Adjust the spice level by adding more or fewer chilies.Serve with rice or bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。