
Egg Roll Rice with Dumplings
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
Egg Roll Rice with Dumplings
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
食材
Main Ingredients
- 🥚 2 eggs
- 4-5 dumplings
- 1 tbsp oyster sauce
- 🍚 1 bowl of rice
步驟
Microwave frozen dumplings for 2 minutes and cut them into small pieces.
Heat oil in a pan and stir-fry the dumplings for 30 seconds over medium heat.
Add rice to the pan and mix gently. Season with 1 tbsp oyster sauce and stir-fry over medium heat.
Shape the rice into small portions suitable for rolling.
Heat oil in a pan and pour 2 tbsp of beaten egg to form a long, thin layer over low heat.
Place the shaped rice on the egg and roll it up to complete the dish.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use leftover rice for better texture in fried rice.Add vegetables like carrots or peas for extra nutrition.Serve with a side of soy sauce or chili sauce for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。