CookGo
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Egg Mayo Morning Bread Sandwich

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Bread

    • 🍞 4 bread rolls

  • Egg

    • 🥚 7 eggs

  • Condiments

    • 5 tbsp mayonnaise
    • 2 tbsp honey mustard
    • sufficient strawberry jam

  • Seasoning

    • 🧂 a pinch of salt
    • a pinch of pepper

步驟

1

Boil the eggs for 12–13 minutes until hard-boiled, then cool them in cold water.

2

Peel the eggs and mash them in a bowl.

3

Mix the mashed eggs with mayonnaise, honey mustard, salt, and pepper.

4

Cut the bread rolls in half, leaving the ends slightly intact.

5

Spread strawberry jam on the bottom half of each bread roll.

6

Fill the bread rolls generously with the egg mayo salad.

營養成分

每份

🔥

350

卡路里

  • 18g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve immediately for the best texture and flavor.You can substitute honey mustard with regular mustard if preferred.For a healthier option, use whole-grain bread rolls.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。