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Eel Kangpunggi (Crispy Fried Eel)

成本 $20, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $20

食材

  • Main Ingredients

    • 5 eels
    • 🧂 Pinch of salt
    • Pinch of pepper
    • Pinch of ginger juice
    • 1 tbsp cooking wine
    • 🧅 1 green onion
    • 1 green chili
    • 1 red chili
    • 1.5 cups cornstarch
    • 💧 4 tbsp water
    • 6 tbsp vegetable oil
    • 🥚 1/2 egg

  • Seasoning

    • 1 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 🍬 1 tbsp sugar
    • 2 tbsp vinegar
    • 💧 2 tbsp water

步驟

1

Cut the eel into bite-sized pieces and marinate with salt, pepper, ginger juice, and cooking wine.

2

Slice the green onion and finely chop the green and red chilies.

3

Prepare the batter by mixing cornstarch, water, and egg until it reaches a mayonnaise-like consistency.

4

Coat the eel pieces in the batter and mix gently.

5

Deep-fry the eel at 180°C until golden brown.

6

Heat oil in a pan and stir-fry the green onion and chopped chilies.

7

Add the seasoning mixture (soy sauce, oyster sauce, sugar, vinegar, and water) and simmer briefly.

8

Add the fried eel to the pan and toss well to coat with the sauce.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Double-frying ensures the eel remains crispy even after mixing with the sauce.Use fresh ginger juice for a more aromatic marinade.Serve with steamed rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。