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Easy Side Dish Grilled Deodeok

成本 $12, 保存 $8

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $12

食材

  • Main Ingredient

    • 11 pieces deodeok

  • Seasoning

    • 2 tbsp gochujang
    • 1 tbsp red pepper powder
    • 2 tbsp soy sauce
    • 2 tbsp oligosaccharide
    • 1 tbsp soju
    • 2 tbsp plum extract
    • 🧄 2 tbsp minced garlic
    • 2 tbsp sesame oil

  • Marinade

    • 1 tbsp soy sauce
    • 2 tbsp sesame oil

步驟

1

Peel 11 pieces of deodeok and split them in half.

2

Flatten the deodeok to your desired thickness using a rolling pin.

3

Prepare the marinade by mixing 1 tbsp soy sauce and 2 tbsp sesame oil.

4

Brush the marinade evenly on both sides of the deodeok and let it sit at room temperature for 10 minutes.

5

Prepare the seasoning sauce by combining 2 tbsp gochujang, 1 tbsp red pepper powder, 2 tbsp soy sauce, 2 tbsp oligosaccharide, 1 tbsp soju, 2 tbsp plum extract, 2 tbsp minced garlic, and 2 tbsp sesame oil.

6

Heat a frying pan and lightly grill the marinated deodeok without oil for the first round.

7

Place the pre-grilled deodeok on foil and brush both sides with the seasoning sauce.

8

Cover the deodeok with foil and flip it as a whole for even cooking.

9

Cook on medium heat, flipping every minute for 4 minutes total (1 minute per side). Sprinkle sesame seeds before serving.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Deodeok is a Korean root vegetable with a unique flavor; ensure it's fresh for the best taste.You can substitute plum extract with honey if unavailable.Serve with rice or other Korean side dishes for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。