
Easy Braised Tofu for Beginners
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
Easy Braised Tofu for Beginners
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 1/2 block tofu
- 1/4 green onion
- 🧂 3 pinches salt
Seasonings
- 🧄 1/3 tbsp minced garlic
- 2 tbsp soy sauce
- 1 tbsp chili powder
- 1/3 tbsp corn syrup
- a dash of sesame oil
- a dash of sesame seeds
- a dash of black pepper
- 1/3 cup water
- a dash of cooking oil
步驟
Cut 1/2 block of tofu into bite-sized pieces and pat dry using a kitchen towel. Sprinkle lightly with salt to help remove moisture faster.
Prepare the sauce by mixing 2 tbsp soy sauce, 1/3 tbsp sesame oil, 1/3 tbsp corn syrup, 1 tbsp chili powder, a dash of black pepper, a dash of sesame seeds, 1/3 cup water, and 1/3 tbsp minced garlic. Add chopped green onion.
Heat a pan with a dash of cooking oil and fry the tofu pieces until golden brown on both sides.
Place the fried tofu in a pot, pour the prepared sauce over it, and layer more tofu on top. Cover and simmer until the sauce reduces to 1-2 tbsp.
While simmering, occasionally spoon the sauce over the tofu to ensure even seasoning and a glossy finish.
營養成分
每份🔥
200
卡路里
- 15g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use firm tofu for better texture during frying.Adjust chili powder to your spice preference.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。