Easy and Quick Zucchini Side Dish

Name: Easy and Quick Zucchini Side Dish
Total time: 10 min
Yield: 5 份量
Ingredients: 🥒 1 zucchini, julienned; 1 tbsp sesame oil or perilla oil; 🧄 1 clove minced garlic; 🧂 1 tsp salt; 🌰 1 tbsp sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
5 份量
$5

Easy and Quick Zucchini Side Dish

成本 $5, 保存 $10

來源: Recommended by CookGo

10 Min
5 份量
$5

食材

Vegetables
- 🥒 1 zucchini, julienned
Oils
- 1 tbsp sesame oil or perilla oil
Seasonings
- 🧄 1 clove minced garlic
- 🧂 1 tsp salt
- 🌰 1 tbsp sesame seeds

步驟

Julienne 1 zucchini and prepare it for cooking.

Heat a pan over low heat and add 1 tbsp sesame oil or perilla oil. Sauté the zucchini until it becomes soft, about 80-90% cooked.

Add 1 clove minced garlic and 1 tsp salt to the pan. Stir well and continue cooking.

Sprinkle 1 tbsp sesame seeds over the zucchini and stir to finish.

營養成分

每份

🔥

卡路里

2g
蛋白質
4g
碳水化合物
3g
脂肪

💡 小提示

Use fresh zucchini for the best texture and flavor.Adjust the salt to taste if using different types of salt.Serve warm or at room temperature as a versatile side dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。