
Duck Gochujang Bulgogi
成本 $20, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $20
Duck Gochujang Bulgogi
成本 $20, 保存 $15
來源: Recommended by CookGo
- 30 Min
- 4 份量
- $20
食材
Meat
- 850g sliced duck meat
Vegetables
- 🧅 1 large onion, sliced
- 1 green onion, sliced
- 4 green chili peppers, sliced
- 1 handful of chives
Other
- 1.5 handfuls of rice cakes
Sauce
- 6 tbsp gochujang
- 5 tbsp chili powder
- 4 tbsp oligosaccharide
- 4.5 tbsp soy sauce
- 2 tbsp perilla powder
- 🧄 2 tbsp minced garlic
- 4 tbsp cooking wine
- A pinch of black pepper
- 1 tbsp sesame oil
- A sprinkle of sesame seeds
步驟
Prepare 850g of sliced duck meat. If buying pre-sliced, ensure the weight is 850g.
Slice the onion, green onion, and chili peppers. Prepare 1.5 handfuls of rice cakes.
In a bowl, mix the duck meat with gochujang, chili powder, oligosaccharide, soy sauce, perilla powder, minced garlic, cooking wine, black pepper, sesame oil, and sesame seeds. Add the prepared vegetables and rice cakes, then mix well. Marinate for 30 minutes.
Cook the marinated duck on medium-low heat until fully cooked. Add chives on top and stir-fry while serving.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 25g碳水化合物
- 15g脂肪
💡 小提示
Duck meat is rich in protein and beneficial for skin health.Serve with rice or lettuce wraps for a complete meal.Marinating the meat enhances flavor and tenderness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。