CookGo
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Dried Shrimp and Zucchini Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 20 Min
  • 4 份量
  • $8

食材

  • Vegetables

    • 🥒 1 zucchini, sliced into half-moons
    • 🧅 1/4 onion, thinly sliced
    • 🥕 A small amount of carrot, julienned

  • Seafood

    • 🦐 1/2 cup dried shrimp

  • Seasoning

    • 🧄 1 tbsp minced garlic
    • 1 tbsp fermented shrimp paste
    • 1 tbsp sesame oil
    • A small amount of sesame seeds

  • Cooking Oil

    • 2 tbsp cooking oil

步驟

1

Slice the onion and carrot into thin strips.

2

Cut the zucchini into half-moon slices after trimming both ends.

3

Toast the dried shrimp in a dry pan to remove moisture and enhance flavor.

4

Heat 2 tbsp of cooking oil in a pan and sauté 1 tbsp minced garlic until golden.

5

Add 1 tbsp fermented shrimp paste to the pan and mix well.

6

Add the zucchini slices and stir until they are tender but still slightly firm.

7

Add the toasted dried shrimp, onion, and carrot to the pan and stir-fry for 1–2 minutes.

8

Turn off the heat, drizzle 1 tbsp sesame oil, and sprinkle sesame seeds to finish.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Toast the dried shrimp beforehand to enhance its flavor and remove any fishy smell.Cut vegetables evenly to ensure uniform cooking.Add sesame oil at the end to retain its aromatic qualities.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。