
Delicious Stir-fried Sausage with Vegetables
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $10
Delicious Stir-fried Sausage with Vegetables
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 3 份量
- $10
食材
Basic Ingredients
- 260g Vienna sausages
- 🧅 1/2 onion
- 1/2 red paprika
- 1/2 yellow paprika
- Adequate amount of cooking oil
Seasoning
- 🍅 4 tbsp ketchup
- 1 tbsp oyster sauce
- 1 tbsp cooking wine
- 1 tbsp oligosaccharide
- 🧄 1/2 tbsp minced garlic
- A pinch of black pepper
步驟
Mix all seasoning ingredients except black pepper to make the sauce.
Chop the onion and paprika into desired sizes.
Make small cuts on the sausages and blanch them in boiling water for 30 seconds.
Heat oil in a pan and stir-fry the sausages and onion for 1 minute.
Add paprika and black pepper, then stir-fry until the paprika reaches your desired texture.
Pour the prepared sauce into the pan and stir-fry until everything is well coated.
Sprinkle sesame seeds and finish with a drizzle of sesame oil if desired.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
Blanching sausages removes excess grease and improves texture.Adjust the amount of black pepper based on your spice preference.Serve with rice or bread for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。