CookGo
recipe image

Delicious Korean Braised Tofu

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🧈 1 block tofu
    • 🧅 1/2 onion, sliced
    • 🧅 1/2 stalk green onion, chopped

  • Seasoning

    • 1/2 tbsp vegetable oil
    • 1 tbsp perilla oil
    • 💧 100 ml water
    • 4 tbsp soy sauce
    • 2 tbsp chili powder
    • 1/2 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • 🍬 1 tbsp sugar
    • 🌰 1 tbsp sesame seeds
    • 1 tbsp sesame oil

步驟

1

Drain the tofu and remove excess moisture.

2

Slice the onion thinly and chop the green onion.

3

Mix the seasoning ingredients to create the sauce: water, soy sauce, chili powder, oyster sauce, minced garlic, sugar, sesame seeds, and sesame oil.

4

Cut the tofu into bite-sized pieces.

5

Heat vegetable oil and perilla oil in a pan over medium heat. Fry the tofu on both sides for about 1 minute each.

6

Add the vegetables and sauce to the pan with the tofu. Simmer for 5 minutes over medium heat.

7

Cover the pan and cook for an additional 1 minute.

8

Serve hot with rice or wrap in seaweed for a complete meal.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Adjust the sauce ingredients to suit your taste preferences.Pair with steamed rice or fresh greens for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。