
Danggui Namul Seasoned Salad
成本 $5.8, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 6 份量
- $5.8
Danggui Namul Seasoned Salad
成本 $5.8, 保存 $10
來源: Recommended by CookGo
- 15 Min
- 6 份量
- $5.8
食材
Vegetables
- 130g danggui namul
Seasonings
- 2 tbsp ssamjang
- 1 tbsp perilla powder
- 🧄 1 tsp minced garlic
- 1 tbsp plum extract
- 1 tsp perilla oil
- 🌰 1 tsp toasted sesame seeds
步驟
Wash the danggui namul thoroughly and drain the water.
Boil water with a pinch of salt and blanch the danggui briefly, starting with the stems.
Rinse the blanched danggui in cold water to stop the cooking process and remove heat.
Squeeze out all excess water from the danggui using your hands.
Mix minced garlic, ssamjang, and plum extract in a bowl.
Add perilla powder, perilla oil, and toasted sesame seeds to the mixture and toss well with the danggui.
Serve the seasoned danggui namul as a side dish.
營養成分
每份🔥
50
卡路里
- 2g蛋白質
- 5g碳水化合物
- 2g脂肪
💡 小提示
Danggui is known for its digestive benefits and is often used in herbal medicine.Blanching the danggui reduces its strong aroma, making it more palatable for beginners.This dish is budget-friendly and can be prepared in under 15 minutes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。