CookGo
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Dalrae Tofu Pancake

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 1 block tofu
    • 1 handful dalrae
    • 🥚 2 eggs
    • 2 tbsp flour
    • 🧂 1 pinch salt

步驟

1

Cut the tofu into bite-sized pieces and sprinkle with salt. Place on a kitchen towel for 10 minutes to remove excess moisture.

2

Chop the dalrae into small pieces and set aside.

3

Beat the eggs well, mix in the chopped dalrae, and add a pinch of salt.

4

Heat a pan with oil over low heat.

5

Coat the tofu pieces lightly with flour. Dip them into the egg mixture.

6

Pan-fry the tofu on both sides until golden brown.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Use firm tofu for better texture during frying.Dalrae can be substituted with green onions or chives if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。