CookGo
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Curry Tofu Pancakes

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 block tofu
    • 1.5 tbsp flour
    • 1 tbsp curry powder
    • A pinch of parsley powder
    • 🥚 2 eggs

  • Seasoning

    • 🧂 1 pinch salt

步驟

1

Slice the tofu into pieces thicker than 1 cm and sprinkle lightly with salt.

2

Mix the curry powder and flour together, then coat the sliced tofu evenly with the mixture.

3

Beat the eggs and mix in a pinch of parsley powder. Dip the curry-coated tofu into the egg mixture.

4

Heat a pan with oil and fry the tofu on both sides until golden brown.

5

Enjoy the fragrant and delicious curry tofu pancakes!

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use firm tofu for better handling during frying.Pair with a fresh salad or dipping sauce for a complete meal.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。