CookGo
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Curry Stir-fried Potato Strips

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥔 3 potatoes, julienned
    • 🥕 A small amount of carrot, julienned
    • 🧅 1/2 onion, julienned

  • Seasonings

    • 🧄 1/3 tbsp minced garlic
    • 🧂 1/2 tbsp salt
    • 3 tbsp water
    • 1 tbsp curry powder
    • 1 tbsp sesame seeds
    • Sufficient amount of cooking oil

步驟

1

Julienne the potatoes, carrots, and onion.

2

Soak the julienned potatoes in cold water for about 10 minutes to remove excess starch.

3

Blanch the potatoes in boiling water for 5–10 minutes, then rinse with cold water and drain.

4

Heat a pan with cooking oil and sauté the onions and carrots until fragrant.

5

Add the blanched potatoes and salt, then stir-fry to combine.

6

Add curry powder and water, then stir-fry until the curry is evenly distributed and the dish is moist.

7

Sprinkle sesame seeds on top and serve.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 40g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can adjust the amount of curry powder to suit your taste.For added flavor, consider using vegetable stock instead of water.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。