CookGo
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Curry Squid Sausage

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 10 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🦑 2 whole squids
    • 🍚 1 bowl of cooked rice
    • 🥕 1/2 carrot, chopped
    • 🧅 1/2 onion, chopped
    • A suitable amount of cabbage
    • 🧀 2 slices of cheese
  • Seasoning

    • 2 servings of curry

步驟

1

Prepare the squids by removing the innards and mouth. Use any convenient curry mix.

2

Chop the squid tentacles and various vegetables from your fridge.

3

Heat a pan with a bit of oil and sauté the chopped vegetables and squid tentacles.

4

Add one bowl of cooked rice to the pan with the sautéed vegetables.

5

Pour the prepared curry into the pan.

6

Mix the curry, rice, and vegetables thoroughly while cooking.

7

Insert slices of cheese into the squids.

8

Stuff the squids with the curry rice mixture, filling them up to 80%.

9

Seal the stuffed squids with toothpicks and poke holes in the squid body to prevent bursting.

10

Heat a pan with butter and oil, then cook the stuffed squids evenly on both sides.

11

Let the cooked squids cool slightly, then slice them into bite-sized pieces.

12

Arrange the sliced squid sausages on a plate for serving.

營養成分

每份

🔥

400

卡路里

  • 25g
    蛋白質
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use leftover vegetables to reduce waste and save money.Experiment with different types of cheese for unique flavors.Serve with a side salad or dipping sauce for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。