
Curry Potato Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
Curry Potato Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $5
食材
Vegetables
- 🥔 2 potatoes
- 🧅 1 onion
- 🥕 1/3 carrot
Seasonings
- 1 tbsp curry powder
- 🧂 1/4 tbsp salt
Cooking Oil
- 2 tbsp canola oil
步驟
1
Slice all ingredients thinly: potatoes, onions, and carrots.
2
Heat a pan and add 2 tbsp of canola oil. Stir-fry onions first until translucent.
3
Add potatoes and stir-fry until partially cooked, then add carrots.
4
Sprinkle 1 tbsp curry powder and mix well for even coloring. Add 1/4 tbsp salt to season.
營養成分
每份🔥
250
卡路里
- 5g蛋白質
- 40g碳水化合物
- 7g脂肪
💡 小提示
Soaking potatoes in cold water removes excess starch, preventing them from sticking to the pan.Cut onions diagonally for better texture and separation during cooking.Using curry powder enhances flavor while reducing the need for salt, making the dish healthier.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。