
Curry Chicken Skewers
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $8
Curry Chicken Skewers
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍗 6 chicken tenderloins
- 🧂 A pinch of salt
- A pinch of pepper
- 🧈 1 tbsp butter
Seasoning
- 1 tbsp curry powder
- 1 tbsp ketchup
- 🍊 3 tbsp orange juice
- 1 tbsp heavy cream
- 🧄 1/2 tbsp minced garlic
步驟
1
Slice chicken tenderloins in half and season with salt and pepper.
2
Prepare the seasoning sauce by mixing curry powder, ketchup, orange juice, heavy cream, and minced garlic.
3
Coat the seasoned chicken tenderloins with the sauce and marinate overnight.
4
Thread the marinated chicken tenderloins onto skewers.
5
Heat butter in a pan and cook the chicken skewers until golden brown on both sides.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 18g脂肪
💡 小提示
Use fresh orange juice for a more vibrant flavor.Serve with a side of salad or rice for a complete meal.If you prefer a spicier taste, add chili powder to the seasoning.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。