CookGo
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Cucumber Tuna Gimbap

成本 $8, 保存 $5

來源: Recommended by CookGo

  • 20 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🥒 2 cucumbers
    • 🐟 1 can tuna (90g)
    • 🍚 400g cooked rice
    • 3 sheets gimbap seaweed

  • Rice Seasoning

    • 1 tbsp mayonnaise
    • 2 pinches black pepper
    • 1 tbsp sesame oil
    • 1 tbsp sesame seeds

  • Cucumber Pickling Seasoning

    • 1 tbsp vinegar
    • 1 tbsp oligosaccharide
    • 🧂 1 tsp salt

步驟

1

Thinly slice the cucumbers using a slicer.

2

Mix sliced cucumbers with vinegar, oligosaccharide, and salt. Let them sit for 10 minutes.

3

Drain the oil from the canned tuna.

4

Remove excess water from the pickled cucumbers.

5

Mix cooked rice with mayonnaise, black pepper, sesame oil, and sesame seeds.

6

Add the drained tuna to the seasoned rice and mix well.

7

Spread the rice mixture evenly on the rough side of the seaweed sheet.

8

Place the pickled cucumbers on top of the rice.

9

Roll the gimbap tightly and slice into bite-sized pieces.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh cucumbers for better crunch.Chill the gimbap before slicing for cleaner cuts.Adjust seasoning to taste for the rice and cucumbers.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。