
Cucumber Pollack Roe Gimbap
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5
Cucumber Pollack Roe Gimbap
成本 $5, 保存 $10
來源: Recommended by CookGo
- 20 Min
- 1 份量
- $5
食材
Main Ingredients
- 1 sheet seaweed
- 🥚 2 eggs
- 2 pieces pollack roe
- 🥒 1/2 cucumber
- 🍚 1/2 cup cooked rice
- 1/2 tbsp sesame oil
- 1/2 tbsp sesame seeds
步驟
Beat 2 eggs with a pinch of salt until well mixed.
Heat a pan with oil, wipe it with a paper towel, and cook the eggs into a rolled omelet.
Sear the pollack roe lightly with a small piece of butter.
Mix 1/2 cup cooked rice with 1/2 tbsp sesame oil and 1/2 tbsp sesame seeds.
Spread the rice evenly over 1 sheet of seaweed.
Place the rolled omelet, seared pollack roe, and cucumber on the rice, then roll tightly.
Brush the roll with sesame oil and slice into bite-sized pieces.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 40g碳水化合物
- 10g脂肪
💡 小提示
Use fresh ingredients for the best flavor.Serve with pickled radish or soy sauce for added taste.Prepare the omelet and pollack roe ahead of time to save cooking time.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。