CookGo
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Crunchy Potato Egg Apple Sandwich

成本 $10, 保存 $15

來源: Recommended by CookGo

  • 30 Min
  • 6 份量
  • $10

食材

  • Main Ingredients

    • 🍎 1–1.5 apples, diced
    • 🥔 5–6 potatoes, peeled
    • 🥚 5 eggs
    • 🥕 A small amount of carrot, diced

  • Seasoning

    • 🧂 1/3 tbsp coarse salt
    • Generous amount of mayonnaise
    • A small amount of ground pepper
    • 🍬 1–1.5 tbsp sugar
    • A small amount of vinegar

步驟

1

Peel and boil the potatoes in salted water for 13 minutes on high heat.

2

Boil the eggs for 13 minutes, then separate the yolks and whites.

3

Dice the apple into bite-sized pieces. Avoid cutting too small to retain crunchiness.

4

Dice the egg whites and mash the yolks together with the boiled potatoes.

5

Combine all ingredients in a bowl: mashed potatoes, egg yolks, diced egg whites, apples, carrots, sugar, pepper, vinegar, and mayonnaise.

6

Mix thoroughly until all ingredients are evenly coated and combined.

7

Serve the salad in sandwich bread or buns.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use red potatoes for a slightly sweeter flavor.Add more apples for extra crunch and sweetness.Serve immediately or store in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。