CookGo
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Crunchy Garlic Scapes Salad

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 6 份量
  • $5

食材

  • Main Ingredients

    • 300g garlic scapes
    • 🧂 1/2 tbsp salt
  • Seasoning Ingredients

    • 3 tbsp oligosaccharide
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 1 tbsp fish sauce
    • 🧄 1 tbsp minced garlic
    • 2 tbsp gochujang
    • 1 1/3 tbsp chili powder
    • 1 tbsp sesame oil
    • 1 tsp black pepper
    • 1 tbsp sesame seeds

步驟

1

Trim the bulbous parts of the garlic scapes and cut them into 3-4 cm pieces.

2

Boil water with 1/2 tbsp salt and blanch the garlic scapes until 3-4 pieces float.

3

Rinse the blanched garlic scapes under cold water and drain thoroughly.

4

Mix oligosaccharide, sugar, soy sauce, fish sauce, minced garlic, gochujang, and chili powder to create the seasoning sauce.

5

Combine the garlic scapes with the seasoning sauce, then finish with sesame oil, black pepper, and sesame seeds.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Serve as a side dish with rice or noodles.Store in the fridge for up to 3 days for freshness.Adjust chili powder for desired spice level.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。