
Crunchy Crispy Hamburger
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $15
Crunchy Crispy Hamburger
成本 $15, 保存 $10
來源: Recommended by CookGo
- 60 Min
- 4 份量
- $15
食材
- Vegetables - 🥬 40g shredded cabbage
- 🧅 1 minced onion
 
- Egg - 🥚 55g boiled egg slices
- 🥚 1 egg
 
- Meat - 400g mixed ground meat
 
- Dairy - 🥛 3 tbsp milk
- 🧀 1 slice cheese
 
- Breadcrumbs - 5 tbsp breadcrumbs
- 4 tbsp breadcrumbs
 
- Condiments - 2 tsp mustard
- 1 tsp mayonnaise
- 1 tsp ketchup
- 1 tsp miso
- 1 tsp mirin
 
- Oil & Seasoning - 1 tbsp salad oil
- 1 tsp salad oil
- 🧂 1/3 tsp salt
- Pinch of pepper
- Pinch of nutmeg
 
- Macaroni Salad - 40g quick-cook macaroni
- 1 slice ham, thinly sliced
- 1 tbsp mayonnaise
- 1/2 tsp vinegar
- Pinch of salt and pepper
 
步驟
Mix ground meat, minced onion, egg, breadcrumbs, milk, salad oil, salt, pepper, and nutmeg to form the hamburger mixture.
Shape the mixture into patties using a spoon to avoid hand contact.
Heat salad oil in a pan and cook the patties until golden brown on both sides.
Top the patties with breadcrumbs and bake in the oven until crispy.
Prepare the sauce by mixing cheese, mustard, mayonnaise, ketchup, miso, and mirin.
Serve the crispy hamburgers with shredded cabbage, boiled egg slices, and macaroni salad.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 30g碳水化合物
- 20g脂肪
💡 小提示
Use fresh breadcrumbs for better texture.Serve with a side of fresh salad for a balanced meal.Prepare the macaroni salad in advance to save time.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。
