
Crispy Squid Spring Rolls
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $10
Crispy Squid Spring Rolls
成本 $10, 保存 $5
來源: Recommended by CookGo
- 30 Min
- 1 份量
- $10
食材
Wrapper
- 8 sheets rice paper
Filling
- 1 squid tentacle
- 🍄 1 button mushroom
- 🍄 1 king oyster mushroom
- 1 stalk bok choy
- 🧅 10 cm green onion
- 🥕 1/4 carrot
- 1 chili pepper
- 🥚 1 egg
- 3 tbsp cornstarch
Seasoning
- 1 tbsp oyster sauce
步驟
Finely chop all the filling ingredients.
Mix the chopped ingredients with egg, cornstarch, and oyster sauce. Adjust the cornstarch based on the mixture's consistency.
Dip rice paper in warm water briefly and place a portion of the filling on it. Fold the bottom over the filling, then fold the sides, and roll tightly.
Pan-fry the spring rolls in a preheated pan over low heat until crispy and cooked through.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 5g脂肪
💡 小提示
Serve with a dipping sauce like sweet chili or soy sauce for added flavor.Ensure the pan is not overcrowded to maintain crispiness.You can substitute squid tentacles with shrimp or chicken for variation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。