CookGo
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Crispy Seafood Pancake with Squid

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Batter

    • 🌾 1 cup flour or pancake mix
    • 💧 1 cup water
    • 🧂 1 tbsp soy sauce
  • Vegetables

    • 🧅 500 won coin-sized bunch of green onions
  • Seafood

    • 🦑 1 squid, cleaned and chopped
  • Cooking Oil

    • Generous amount of cooking oil

步驟

1

Wash the green onions thoroughly, peel the root skin, and trim the ends. Let them dry in a colander.

2

Mix water and flour in a 1:1 ratio to create the batter.

3

Add 1 tbsp soy sauce to the batter for flavor.

4

Cut the green onions into desired lengths, ideally around 6–7 cm.

5

Clean and chop the squid into small pieces.

6

Mix the green onions and squid into the batter.

7

Heat a pan with generous cooking oil. Pour the mixed batter onto the pan and cook on high heat until crispy.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use pancake mix for convenience if available.Serve with dipping sauce made of soy sauce, vinegar, and chili flakes.Pair with a light beer or Korean rice wine for an authentic experience.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。