CookGo
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Crispy Pork Loin Tatsuta-age

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🐖 200g thinly sliced pork loin

  • Coating

    • 3 tbsp potato starch

  • Oil

    • Enough salad oil for frying

  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 🧄 1/3 tsp grated garlic
    • 1/3 tsp grated ginger

步驟

1

Place pork slices and seasoning ingredients (sake, soy sauce, garlic, ginger) into a plastic bag. Massage the bag to coat the pork evenly. Seal the bag and let it rest for 10 minutes.

2

Spread potato starch on a tray. Take each pork slice from the bag and coat both sides with potato starch.

3

Heat salad oil in a frying pan to 180°C (approximately 1cm depth). Fry the pork slices one by one, ensuring they do not overlap. Flip occasionally until crispy and golden. Remove and drain excess oil.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with fresh vegetables like mizuna, tomatoes, or shredded cabbage for a balanced meal.Use a thermometer to monitor oil temperature for optimal frying results.This dish pairs well with rice or as a side for drinks.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。