CookGo
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Crispy Fried Squid with Sweet Soy Sauce

成本 $8, 保存 $12

來源: Recommended by CookGo

  • 20 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦑 150g frozen squid strips

  • Coating

    • 2 tbsp potato starch

  • Cooking Oil

    • 4 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce

  • Garnish

    • 🧅 Chopped green onion, as needed

步驟

1

Pat the squid dry with paper towels and coat evenly with potato starch.

2

Heat salad oil in a frying pan over medium heat. Add the squid and pan-fry for 2–3 minutes, flipping occasionally, until golden brown. Remove and set aside.

3

Wipe the excess oil from the pan with paper towels. Add sake, mirin, sugar, and soy sauce to the pan. Heat over medium heat while stirring until the mixture bubbles.

4

Return the squid to the pan and coat evenly with the sauce. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh squid if available for better texture.Pair with steamed rice or a light salad for a complete meal.Adjust the sweetness of the sauce by varying the sugar amount.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。