CookGo
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Crab Stick Perilla Leaf Pancakes

成本 $5, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 10 crab sticks
    • 5 perilla leaves
    • 🥚 2 eggs
    • 🧂 1/3 tsp salt
    • sufficient cooking oil
    • 3 tbsp flour or pancake mix

步驟

1

Remove the stems from the perilla leaves and cut them in half. Trim thick veins for easier handling.

2

Apply pancake mix or flour to the back side of the perilla leaves where the crab sticks will be placed.

3

Roll the crab sticks with the white part facing outward and place them on the perilla leaves. Use a bit of water on the leaf ends to secure them.

4

Beat the eggs with a pinch of salt and set aside.

5

To maintain the shape, apply egg mixture to one side of the perilla leaf and cook until set.

6

Serve with ketchup for added flavor.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh perilla leaves for better flavor and texture.Adjust salt to taste if serving to children.Pair with a dipping sauce like ketchup or soy sauce for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。