
Crab Stick Egg Roll
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
Crab Stick Egg Roll
成本 $5, 保存 $10
來源: Recommended by CookGo
- 10 Min
- 1 份量
- $5
食材
Eggs
- 🥚 5 eggs
Seafood
- 🦀 2 crab sticks
步驟
1
Separate the yolks and whites of 4 eggs.
2
Shred the crab sticks and mix them into the egg whites.
3
Mix the remaining egg with the separated yolks.
4
Cook the egg whites with crab sticks into a roll first.
5
Add the yolk mixture to the cooked egg white roll and continue rolling.
6
Shape the roll into a thick and firm form.
7
Let the roll cool, slice it, and plate it beautifully.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 2g碳水化合物
- 15g脂肪
💡 小提示
Use fresh eggs for better flavor and texture.Serve with a side of salad or dipping sauce for added taste.Refrigerate leftovers to enjoy later.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。