
Cockle Seasoned Salad
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $15
Cockle Seasoned Salad
成本 $15, 保存 $10
來源: Recommended by CookGo
- 30 Min
- 6 份量
- $15
食材
Main Ingredients
- 🦪 2 kg cockles
Seasoning
- 🧂 3 tbsp soy sauce
- 1 tbsp chili powder
- 1 tbsp sesame oil
- 🧅 2 tbsp chopped green onion
- 🧄 1 tbsp minced garlic
- 🧂 1 tsp salt
步驟
Clean the cockles thoroughly by scrubbing them in cold water with coarse salt until the water runs clear.
Boil water in a pot, add the cockles, and stir in one direction while cooking.
Once the cockle shells open, drain them using a colander and remove excess water.
Separate one side of the cockle shells and set the meat aside.
Mix all the seasoning ingredients to prepare the sauce.
Evenly distribute the seasoning sauce over the cockle meat.
營養成分
每份🔥
150
卡路里
- 25g蛋白質
- 5g碳水化合物
- 3g脂肪
💡 小提示
Serve this dish with steamed rice for a complete meal.You can store the seasoned cockles in the fridge for up to 2 days.For a spicier kick, add more chili powder or fresh chili slices.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。