
Clear Zucchini Tofu Soup
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $8
Clear Zucchini Tofu Soup
成本 $8, 保存 $12
來源: Recommended by CookGo
- 30 Min
- 2 份量
- $8
食材
Main Ingredients
- 1 small piece radish
- 1/2 zucchini
- 🍲 1/2 block tofu
- 🍄 2-3 shiitake mushrooms
- 1 green chili
- 🧅 1 green onion
- 🧄 0.5 tbsp minced garlic
- 0.7 tbsp soy sauce
- 0.5 tbsp fermented shrimp paste
- Pinch of black pepper
Broth Ingredients
- 🐟 8-9 dried anchovies
- 1 sheet kombu (5cm x 5cm)
步驟
Prepare all ingredients. Slice radish and shiitake mushrooms into 0.5cm thickness, and cut zucchini and tofu into 1cm thickness.
In a pot, add water along with kombu and dried anchovies. Bring to a boil over high heat, then reduce to medium-low heat and simmer for 15 minutes.
Add radish to the broth and cook over medium heat until it is halfway cooked.
Add zucchini to the pot.
Season with 0.7 tbsp soy sauce.
Add 0.5 tbsp fermented shrimp paste and continue cooking until zucchini is slightly tender.
Add tofu to the pot.
Add shiitake mushrooms.
Add sliced green onion, green chili, and 0.5 tbsp minced garlic. Simmer briefly.
Taste and adjust seasoning with fermented shrimp paste or salt. Finish with a sprinkle of black pepper.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 12g碳水化合物
- 5g脂肪
💡 小提示
Use fresh ingredients for the best flavor.Serve hot for a comforting meal.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。