
Clam and Spring Cabbage Soup
成本 $8, 保存 $5
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $8
Clam and Spring Cabbage Soup
成本 $8, 保存 $5
來源: Recommended by CookGo
- 20 Min
- 2 份量
- $8
食材
Seafood
- 🦪 200g clams (purged)
Vegetables
- 🥬 175g spring cabbage, chopped
- 🧄 1 clove garlic, sliced
Liquids
- 🍷 2 tbsp white wine
- 💧 500ml water
Seasonings
- 🧂 1/3 tsp salt
- Pinch of black pepper
Oils
- 1/2 tbsp olive oil
步驟
1
Cut the spring cabbage into bite-sized pieces. Slice the garlic and remove the core.
2
Heat olive oil and garlic in a pot over low heat until fragrant. Add clams and stir-fry briefly over medium heat.
3
Add white wine and water, cover with a lid, and cook over medium heat until the clams open.
4
Add the spring cabbage and simmer until tender. Season with salt and pepper to taste.
營養成分
每份🔥
120
卡路里
- 10g蛋白質
- 8g碳水化合物
- 4g脂肪
💡 小提示
Use fresh clams for the best flavor.You can substitute white wine with vegetable stock if preferred.Serve with crusty bread for a more filling meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。