CookGo
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Clam and Crab Stick Pancake

成本 $10, 保存 $5

來源: Recommended by CookGo

  • 30 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 1 cup clam meat
    • 140g crab sticks
    • 🧅 1/4 stalk green onion
    • 🧄 9 cloves garlic
    • 🥚 3 eggs
    • 3 tbsp tempura flour
    • A small amount of cooking oil

  • Seasonings

    • 1 tbsp fish sauce
    • 1 tbsp cooking wine

步驟

1

Rinse the clam meat in water and drain using a sieve.

2

Finely chop the crab sticks, green onion, and garlic.

3

Beat the eggs in a bowl.

4

Combine the chopped crab sticks, green onion, garlic, beaten eggs, tempura flour, fish sauce, and cooking wine in a bowl. Mix well.

5

Heat a pan with cooking oil and spoon the batter onto the pan, one spoonful at a time.

6

Flip the pancakes and cook the other side until golden brown.

7

Transfer the cooked pancakes to a serving plate.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh clam meat for better flavor.Adjust the seasoning to your taste preference.Serve with a dipping sauce for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。