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Chungmu Gimbap with Squid and Fish Cake Salad

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 30 Min
  • 6 份量
  • $15

食材

  • Seafood

    • 🦑 2 whole squids
  • Processed Foods

    • 5 sheets fish cake
  • Seasonings

    • 🧄 2 tbsp minced garlic
    • 🧅 1 stalk green onion
    • 3 tbsp plum extract
    • 7 tbsp corn syrup
    • 8 tbsp red pepper powder
    • 3 tbsp anchovy sauce
    • 🍬 1.5 tbsp sugar
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

步驟

1

Defrost the squid and fish cakes if frozen.

2

Blanch the fish cakes in boiling water briefly, then rinse under cold water and drain.

3

Blanch the squid in boiling water, rinse under cold water, and drain.

4

Cut the fish cakes into bite-sized pieces and slice the squid into manageable portions.

5

Place the squid and fish cakes in a mixing bowl along with chopped green onion and minced garlic.

6

Add plum extract, corn syrup, red pepper powder, anchovy sauce, sesame oil, and sugar to the bowl.

7

Mix everything well until the ingredients are evenly coated with the seasoning.

8

Transfer the salad to a serving plate and sprinkle sesame seeds on top.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with Chungmu Gimbap or can be used as a side dish for other meals.Store leftovers in an airtight container in the fridge for up to 3 days.Adjust the spice level by reducing or increasing the amount of red pepper powder.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。